Backcountry Skiing / Boarding
1&2 Day Outdoor Trips
2 Day Mountaineering Course
Skiing for Grade III Alpine Mountaineering
skill track
Location: Bldg. 8050 NCO Beach Rd. JBLM
North, WA
Overview:
The
MWR Alpine program is designed for DoD ID card holders, their immediate family
members and no more than 3 guests per card holder. It will provide education and leader led
trips for backcountry ski/board adventures. Whether you are an expert on the
resort looking for a challenge or just tired of those icy crowded groomed runs
these are the trips for you. We provide
all the equipment necessary and the opportunity to learn with professional
instructors. Unfortunately the backcountry
is not the place to learn how to ski or board so you must first be able to
descend intermediate resort ski runs before you can participate in backcountry
trips. The ability to link turns and ski
in control is mandatory and a major safety concern. Divided into two distinct sections the backcountry
program will progress participants to basic levels as an alpine touring / split
boarding athlete. This is accomplished
through educational classes and a skill demonstration excursions. The intent is to enable participants to
effectively and safely pursue backcountry adventures outside the program. Successful completion of the ski / board
mountaineering course will qualify the participant for inclusion in MWR Alpine program
grade III climbs. Ski mountaineering will teach you
the fundamentals to begin confidently traveling up technical ski runs on big
mountains including glaciated peaks.
Course Dates:
Basic
backcountry trips are open to anyone who meets the prerequisites for ability. Typically being able to safely descend intermediate
resort runs will qualify you. The
ability to link turns in deep snow and be in control at all times is what we
are looking for. The backcountry has
hazards like trees and steep drop offs that you must be able to avoid. We provide skis or snowboards, boots, ski
poles, touring skins, and avalanche equipment including air bags.
Ski/board
mountaineering courses are open to those individuals who have completed the
basic mountaineering level of education or demonstrated equivalent skills. This course prepares you to ascend on skis or
splitboard up technical mountains in order to ski down big mountain slopes in
remote regions. For anyone wanting to
continue their climbing career up larger peaks like Denali this course is a
must. Most remote peaks require travel
on skis or boards across large distances of snow where boots or snowshows
present extreme difficulty. In this
course we cover basic mountain rescue skills, roped travel, steep descent
techniques, and sled towing.
Prerequisites:
Medical
Disclosure and Waiver: All participants will complete a
medical disclosure stating they understand the rigors and difficulties of the
activity.
Skiing Physical requirements: Backcountry travel requires long
days of continuous physical exertion often carrying heavy loads at
altitude. This places serious demands on
the body and limited physical ability endangers other climbers. General fitness is required.
Skills Covered:
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Equipment Required:
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Mountaineering Equipment
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Sunglasses
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Climbing Knots
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Clothing Appropriate for day outside
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Belay Techniques
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Hiking boots or shoes
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Roped Travel
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Day pack
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Crampon Technique
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Food for a day out
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Self-Arrest
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Water Bottle
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Self-Rescue
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Leather Gloves
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Team Rescue
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Nutrition at Altitude
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Clothing systems
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Alpine Navigation
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Snow Camping
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Mountain Weather
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Outdoor Skills Practice:
In addition to providing a fun day,
our guides will provide expert instruction on your climbing movement,
foot-work, and balance. They will also teach specific ski maneuvers for the
variety of positions – from simple to complex – which you’ll encounter in steep
terrain. On this jam-packed day you’ll learn and practice belaying, ski maintenance,
placing ice/snow protection, have the opportunity to rappel, learn about rope
management, and climb various types of slopes. Conducted over two days at the
majestic Mt. Rainier you’ll get to learn in the actual environment and progress
to climbing steep snow. The trip will cover skills to ascend and descend up to 45
degrees in angles. Techniques will cover
glacier travel, safety, simple rescues, ice/snow protection systems, and ski
specific belay techniques. We will spend
the majority of our time ascending and descending steep terrain for safety
practice. Participants will leave the
course with the confidence to begin skiing steep technical terrain.
Equipment:
Packs
Backpack
- Approximately 5-6000 Cu In. We'll be carrying quite a bit of gear to our
camps.
Small
Additional Duffle Bag - To store items you leave behind, such as travel
clothing.
Sleeping
Gear:
Sleeping
Bag - Rated to 20 degrees. Down or Synthetic. Depends on expected
condition.
Compression
Bag - To shrink sleeping bag and save pack space
ü Sleeping
Pad - Foam or inflatable. Bring repair kit if inflatable.
ü 3/4 or 4
Season Tent or Bivy.
Technical Gear:
ü Climbing
Helmet
ü Lightweight
Climbing Harness
ü Crampons
ü Ice Axe
(mountaineering/glacier travel & Technical ice tools)
ü Trekking
Poles (not optional, please bring to save your knees, we'll have big loads)
ü 3 Locking
Carabiners 4 non locking
ü Slings 3x
Single, 3x Double
ü Snow
Shovel & Saw
ü Avalanche
Beacon
20' 5-6mm
Cord
Head
Wear:
Warm
Fleece Hat - ideally thin enough to also work under helmet.
Balaclava
or Neck Gaiter -
Buff –
Very thin neck gaiter for sun protection.
Sunglasses
- Full wrap or glacier glasses. Don't skimp here. UVA and UVB
protected.
Goggles -
Amber lenses help in mixed and stormy weather
ü Headlamp
- with spare batteries. The cold can really eat them up.
Extremities
Gear:
Gloves
(insulating) - 1-2 pairs of fleece. I bring three different weights of
fleece that fit inside each other. The heavier pair should be wind/water
resistant or proof.
Gloves
(shell) - Waterproof/Windproof.
ü Mountaineering
Boots - Plastic or leather but must be completely rigid (full shank), and
insulated.
Shoes/
Hiking Shoes – For transit to from mountian
Camp
Shoes - Crocs work well as do Down Booties. (Optional)
ü Gaiters -
Knee length, gore-tex or equivalent and fit over your big boots.
Socks -
Wool or synthetic. Find ones that work for you. Need multiple pairs
for trip. Liner socks are optional, some people like them, and some don't.
Core
Gear:
Base
layers - Synthetic, long sleeve, lightweight. Ventable if possible
Insulating
Layers - have several options 2- 3 Layers fleece or similaar
Long-sleeve
lightweight shirt with collar - synthetic. To protect yourself from the
sun.
Shell
Jacket - With hood, Gore-Tex or equivalent.
Street
Clothes - for travel times
Leg
Gear:
Base
Layers - same as above but long leg vs. long sleeved
Insulating
layer - fleece pants or equivalent
Shell
Pants - Gore-Tex, full side zip if possible.
Lightweight
synthetic pants for non-summit days but on snow still
Other
Gear:
Sunscreen
and lip protection. Bring spares.
Utensils,
cup, bowl
2-3 quart
sized water bottle, wide mouth. Hydration bladders are fine but can freeze
so still have 2 bottles with you.
Several
Large Garbage bags and zip-locks for keeping things dry
Toiletries
- toothbrush, deodorant, etc.
Bio-degradable
toilet paper. We'll also be using the blue bags on Rainier.
Ear Plugs
(Optional)
Camera -
if you're into that sort of thing, spare batteries/memory cards.
Personal
Medical supplies - first aid kit (especially for blisters) and any
prescription/non-prescription items
ü Water
Purification Source
ü Stove -
per cook group
ü Fuel
Bottle (we'll get fuel in Tacoma)
ü Cooking
Pots
Reading
Materials
Stuff
sacks for organizing gear
Knife/Leatherman
(put in checked luggage, not carry on).
Ski
Mountaineering gear:
ü AT Skis
or Split Snowboard
ü AT Boots
ü Whippet,
Ski Pole
ü Ski
Crampons
ü Ski Skins
Glop
Stopper Wax
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